Healing is the most personal section, sharing the insights, meditations, and other things that have helped me deal with anxiety - and coming soon - wisdom from some trusted confidants about the hurdles and lessons-learned on their own journeys. None of us should feel alone when dealing with our unique burdens, and I hope that some of the "roots" here may be helpful for others.
Reflect on what Mother's Day means to you and your journey, and perhaps dedicate some time for intentional reflection (if not writing) to make the holiday more personal - contemplate the "mothering" you truly receive and celebrate it fiercely.
Read MoreLearn to trust & hold yourself to the perspective & advice you give those closest to your heart and to detangle the ever-changing river of our experience and examine the connection between our thoughts, feelings, and actions at a given moment.
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